设备与配件
Thai Fish Curry
准备工作 20 分钟
总数 50 分钟
4 portions
食材
-
dried bird's eye chilies small3
-
dried red chilies (Thai), large, to taste4 - 8
-
garlic cloves½ oz
-
fresh lemongrass½ oz
-
shrimp paste½ oz
-
fresh kaffir lime leaves4
-
cilantro leaves and tender stems, plus extra to garnish½ oz
-
water divided24 oz
-
fish sauce divided2 oz
-
24 oz white fish fillets, skin removed, cut into 6 oz filletsChilean sea bass skin removed, cut into 6 oz fillets24 oz
-
coconut oil plus extra to grease Varoma½ oz
-
palm sugar1 oz
-
coconut cream (approx. 13.5 oz)1 can
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
1674 kJ /
400 kcal
脂肪
29 g
膳食纤维
3 g
碳水化合物
9 g
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