Bibimbap burrito

Bibimbap burrito

4.1 9 評分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

beef fillet steak cut in strips (approx. 2 cm x 5 cm)
400 g
garlic cloves
3
fresh root ginger sliced (2 mm)
20 g
gochujang paste
40 g
light soy sauce
20 g
water
1050 g
sugar
1 tbsp
salt plus 4-5 pinches for seasoning
½ tsp
spring onions cut in pieces
30 g
oil plus 1 tbsp extra for frying eggs
20 g
fresh shiitake mushrooms sliced (0,5 cm)
150 g
white sesame seeds
1 tsp
short-grain rice Korean or Japanese
180 g
carrots cut in strips
120 g
fresh spinach leaves
100 g
fresh bean sprouts
120 g
soy sauce
1 tsp
sesame oil, toasted
1 tsp
eggs
4
oil for frying eggs
1 tbsp
wheat tortillas (approx. Ø 30 cm)
4

难易度

中级

营养价值每 1 portion

钠 1616.4 mg

蛋白质 37.2 g

热量 3169.4 kJ / 757.5 kcal

脂肪 33.5 g

膳食纤维 5.1 g

饱和脂肪 8.7 g

碳水化合物 76.7 g

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