设备与配件
Potato fritter burgers with spinach
准备工作 25 分钟
总数 35 分钟
10 pieces
食材
-
waxy potatoes peeled, cut in pieces (2-3 cm)500 g
-
onions cut in halves170 g
-
eggs2
-
fine oat flakes30 g
-
salt1 ½ tsp
-
ground nutmeg2 pinches
-
garlic clove1
-
frozen spinach leaves defrosted, drained well (approx. 350 g after draining)450 g
-
ground pepper3 pinches
-
oil30 g
-
clarified butter3 tbsp
难易度
初级
营养价值 每 1 piece
钠
574.9 mg
蛋白质
4.1 g
热量
587.8 kJ /
140.5 kcal
脂肪
8.1 g
膳食纤维
2.7 g
饱和脂肪
2.9 g
碳水化合物
14.1 g
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