Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

4.2 33 評分

准备工作 10 分钟

总数 2小时

16 slices

食材

buckwheat grains raw
100 g
blanched almonds
120 g
pumpkin seeds
180 g
sunflower seeds
60 g
linseeds
60 g
chia seeds
30 g
psyllium husks
30 g
fresh thyme leaves
1 tsp
fine sea salt
1 tsp
water
300 g
olive oil for greasing

难易度

初级

营养价值每 1 slice

蛋白质 7.6 g

热量 814 kJ / 195 kcal

脂肪 13.9 g

碳水化合物 9.7 g

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Bread 6 道食谱
英国和爱尔兰

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