Broccoli Rabe Pesto with Pasta and Roasted Squash

Broccoli Rabe Pesto with Pasta and Roasted Squash

4.5 19 評分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

pattypan squash cut into pieces (1 in.)
16 oz
extra virgin olive oil
1 tbsp
salt to taste, divided
1 tsp
ground black pepper to taste
¼ tsp
broccoli rabe trimmed, cut into pieces
8 oz
water divided
62 oz
Parmesan cheese cut into pieces
3 ½ oz
pine nuts
2 oz
garlic cloves
2
baby spinach
2 oz
extra virgin olive oil
5 oz
lemon juice
2 tsp
dried whole wheat pasta
8 oz

难易度

初级

营养价值每 1 portion

钠 977.9 mg

蛋白质 22.8 g

热量 3231.9 kJ / 772.5 kcal

脂肪 55.9 g

膳食纤维 3.7 g

饱和脂肪 11 g

碳水化合物 52.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Mindfully Mediterranean 12 道食谱
美国

您可能还喜欢...

显示所有

Root Vegetable Gratin

1 h 25 min

Miso Mushroom Toast with Tahini Yogurt

45 min

Dosa (Indian Rice and Lentil Crepes)

16 h

Spicy Udon Noodles with Tempeh (Matthew Kenney)

5 h 40 min

Avocado Tikka (Matthew Kenney)

6 h 5 min

Pizza with Cashew Mozzarella (Matthew Kenney)

12 h 50 min

Healthy Tamales

1 h 30 min

Winter Radish, Citrus and Cashew Cream (Matthew Kenney)

15 h 35 min

Palak Paneer

45 min

Dhaba Style Dal Fry

1 h 45 min

Risotto with Spinach and Peas

30 min

Southwest Quinoa

40 min

显示所有