设备与配件
Yam Rice
准备工作 5 分钟
总数 45 分钟
4 portions
食材
-
garlic cloves3
-
cooking oil30 g
-
dried shrimp rinsed30 g
-
pork belly, skinless cut in pieces150 g
-
yam (taro roots) peeled and cut in cubes (2 cm x 2 cm)200 g
-
salt1 tsp
-
white pepper powder½ tsp
-
Basmati rice rinsed300 g
-
water800 g
-
light soy sauce50 g
-
dark soy sauce20 g
-
Chinese five spice powder (可选的)½ tsp
-
fresh coriander chopped, to garnish1 sprig
难易度
初级
营养价值 每 1 portion
钠
1275 mg
蛋白质
12 g
热量
2549 kJ /
610 kcal
脂肪
28 g
膳食纤维
3 g
饱和脂肪
8 g
碳水化合物
75 g
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