设备与配件
Chicken cacciatore
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
brown onion (approx. 180 g), cut into halves1
-
garlic clove1
-
fresh basil leaves only2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
-
olive oil40 g
-
chicken thigh fillets (depending on size)6 - 8
-
canned crushed tomatoes400 g
-
dry white wine100 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dark brown sugar (optional)1 tsp
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
red capsicum (approx. 220 g), deseeded, cut into slices1
-
fresh mushrooms cut into slices100 g
-
pitted black olives (Kalamata or Spanish)80 g
难易度
中级
营养价值 每 1 portion
钠
1266.3 mg
蛋白质
23 g
热量
2260.3 kJ /
538.2 kcal
脂肪
32.7 g
膳食纤维
4.7 g
饱和脂肪
8 g
碳水化合物
35 g
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