设备与配件
Baby-friendly Banana Peanut Butter Porridge
准备工作 5 分钟
总数 15 分钟
225 g
食材
-
porridge oats30 g
-
whole milk (see tip)150 g
-
banana ripe, cut in pieces (2 cm)40 g
-
smooth peanut butter (see tip)1 tsp
难易度
初级
营养价值 每 140 g
钠
0.2 mg
蛋白质
7.8 g
热量
878 kJ /
210 kcal
脂肪
9.4 g
膳食纤维
2.4 g
饱和脂肪
3.5 g
碳水化合物
22 g
您可能还喜欢...
显示所有Green Smoothie Pancakes
45 min
Shakshuka
50 min
Simple Granola
25 min
Banana and Blueberry Smoothie
5 min
Granola
1 h 40 min
Spirulina Smoothie
5 min
Two Second Muesli
5 min
Baked Spinach and Feta Mushrooms
35 min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25 min
Vanilla and Honey Toasted Granola
1 h 35 min
Stracciatella Drinking Yoghurt
12 h
Chicken Congee
1 h 30 min