设备与配件
Cauliflower Rice
准备工作 5 分钟
总数 10 分钟
4 portions
食材
-
cauliflower cut in florets (3 cm), stalks removed450 g
-
water500 g
难易度
初级
营养价值 每 1 portion
钠
38.8 mg
蛋白质
2.2 g
热量
117.7 kJ /
28.1 kcal
脂肪
0.4 g
膳食纤维
2.3 g
饱和脂肪
0.1 g
碳水化合物
5.6 g
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