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Sourdough Ciabatta

Sourdough Ciabatta
4.7 18 評分
准备工作 30 分钟
总数 9小时 25 分钟
2 pieces
马上体验

食材

Preferment (Poolish)
  • extra virgin olive oil to grease
  • water
    5 oz
  • sourdough starter (apple wheat starter), (see Tip)
    1 oz
  • bread flour
    5 oz
Dough & Shaping
  • extra virgin olive oil to grease
  • bread flour plus extra to dust
    12 oz
  • water plus extra to steam and spray
    9 ½ oz
  • salt
    2 tsp
  • active dry yeast
    1 tsp

难易度

高级

营养价值 每 1 piece

钠 2294 mg
蛋白质 30 g
热量 3899 kJ / 932 kcal
脂肪 9 g
膳食纤维 6 g
饱和脂肪 1 g
碳水化合物 179 g

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