设备与配件
Salmon with Potatoes and Mushroom Cream Sauce
准备工作 25 分钟
总数 35 分钟
4 portions
食材
Salmon and Potatoes
-
fresh salmon fillets, skinless (120-200 g each, approx. 2 cm thick)4
-
lemon finely grated zest and juice1
-
ground black pepper1 pinch
-
fine sea salt1 ½ tsp
-
water500 g
-
potatoes cut in pieces (2-3 cm)600 g
Mushroom Cream Sauce
-
shallots halved100 g
-
unsalted butter diced, plus extra for greasing10 g
-
dry white wine50 g
-
double cream50 g
-
cream cheese200 g
-
fresh button mushrooms sliced300 g
-
ground nutmeg2 pinches
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
难易度
初级
营养价值 每 1 portion
钠
1137 mg
蛋白质
45 g
热量
2763 kJ /
660 kcal
脂肪
48 g
膳食纤维
4 g
饱和脂肪
17 g
碳水化合物
27 g
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