Curried chicken salad wraps

Curried chicken salad wraps

4.7 200 評分

准备工作 10 分钟

总数 50 分钟

6 portions

食材

water
500 g
skinless chicken thigh fillets cut into thirds
500 g
fresh coriander leaves only
8 sprigs
spring onions/shallots white part only, cut into thirds
2
toasted pine nuts
50 g
raisins (optional - see Tips)
25 g
mayonnaise (see Tips)
200 g
curry powder (see Tips)
2 tsp
ground turmeric
½ tsp
salt for seasoning
½ tsp
ground black pepper for seasoning
¼ tsp
rocket leaves to serve
tortillas low carb or keto wraps of choice (see Tips)
6

难易度

初级

营养价值每 1 portion

钠 510.8 mg

蛋白质 20.9 g

热量 2129.5 kJ / 507 kcal

脂肪 42.9 g

膳食纤维 7.1 g

饱和脂肪 6.9 g

碳水化合物 10.3 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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