Prosciutto and basil egg cups

Prosciutto and basil egg cups

4.5 61 評分

准备工作 15 分钟

总数 40 分钟

6 portions

食材

prosciutto (see Tips)
12 slices
Emmental cheese cut into pieces (see Tips)
100 g
sun dried tomatoes
50 g
spring onions/shallots trimmed and cut into thirds
2
eggs
4
pouring (whipping) cream
200 g
basil pesto (optional - see Tips)
1 tbsp
ground black pepper
¼ tsp
fresh chives chopped, for garnishing (optional)

难易度

初级

营养价值每 1 portion

钠 681.3 mg

蛋白质 17.4 g

热量 1348.5 kJ / 321.1 kcal

脂肪 26.1 g

膳食纤维 1.4 g

饱和脂肪 13.7 g

碳水化合物 4 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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