Four Course Meal (Chicken Rice)

Four Course Meal (Chicken Rice)

4.2 121 評分

准备工作 15 分钟

总数 1小时 25 分钟

5 portions

食材

whole chicken legs deboned
2
light soy sauce
10 g
white pepper powder
¼ tsp
eggs (shell removed)
3
water
1260 g
salt
2 tsp
fresh ginger peeled
50 g
garlic cloves peeled
10 g
cooking oil
30 g
rice washed
300 g
chicken stock cube
1
1 tsp chicken stock powder, homemade or store-bought
pandan leaves
2
yellow onions
50 g
potatoes cut in cubes
70 g
tomatoes cut in wedges
70 g
carrots cut in cubes
120 g

难易度

初级

营养价值每 1 portion

钠 1488 mg

蛋白质 31 g

热量 2663 kJ / 637 kcal

脂肪 24 g

膳食纤维 4 g

饱和脂肪 7 g

碳水化合物 72 g

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