Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

4.4 45 評分

准备工作 10 分钟

总数 20 分钟

4 portions

食材

Carrot and Ginger Dressing

carrots in pieces (1 in.)
5 oz
ginger peeled
1 in.
scallions white parts only (approx. 5 scallions)
1 ½ oz
grapeseed oil
6 oz
rice vinegar
4 oz
soy sauce
2 tbsp
sugar
1 pinch
salt to taste

Kale Salad

lacinato kale center rib removed, thinly sliced, divided
4 oz
lemon juice
1 oz
rainbow carrots peeled in ribbons
6 oz
sunflower seeds to garnish

难易度

初级

营养价值每 1 portion

蛋白质 3 g

热量 1887 kJ / 451 kcal

脂肪 44 g

膳食纤维 4 g

碳水化合物 13 g

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