Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

3.8 36 評分

准备工作 20 分钟

总数 1小时 15 分钟

6 portions

食材

vintage cheddar cheese cut into pieces
80 g
purple sweet potato peeled and cut into pieces (see Tips)
500 g
purple carrots peeled and cut into pieces (see Tips)
300 g
liquid vegetable stock (or stock of choice - see Tips)
120 g
butter
40 g
brown onion cut into quarters
180 g
garlic cloves
2
celery stalks cut into pieces
120 g
extra virgin olive oil
20 g
tomato paste
20 g
ripe tomatoes cut into quarters (see Tips)
300 g
beef mince
500 - 600 g
peas (fresh or frozen)
150 g
fresh flat-leaf parsley roughly chopped
5 sprigs
fresh oregano for garnishing (optional)

难易度

初级

营养价值每 1 portion

蛋白质 29.5 g

热量 1828.2 kJ / 435.3 kcal

脂肪 23 g

膳食纤维 7.4 g

碳水化合物 24.2 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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