Tri-Colour Ginger Rice

Tri-Colour Ginger Rice

1.0 1 評分

准备工作 5 分钟

总数 45 分钟

5 portions

食材

water
1000 g
short-grained brown rice (Japonica rice), soaked overnight (approx. 480 g after soaking)
300 g
fresh ginger
5 slices
fresh galangal
5 slices
rock salt
⅘ tsp
beetroot juice (see tips)
2 tbsp
carrot juice (see tips)
2 tbsp
spinach juice (see tips)
2 tbsp
olive oil
3 tbsp

难易度

初级

营养价值每 1 portion

蛋白质 5 g

热量 1213 kJ / 290 kcal

脂肪 10 g

膳食纤维 2 g

碳水化合物 45 g

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Everyday Vegan 12 道食谱
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