"Hug in a mug" chicken soup

4.5 1.5K 評分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

fresh flat-leaf parsley leaves only
2 sprigs
carrot cut into pieces
1
celery cut into pieces
1 stalk
fresh brown mushrooms cut into halves
100 g
brown onion cut into quarters
150 g
salted butter cut into pieces
50 g
chicken breast fillets cut into pieces (2 cm)
500 g
plain flour
50 g
ground black pepper
2 pinches
water
800 g
Chicken stock paste (see Tip)
1 tbsp
fresh crusty bread to serve

难易度

初级

营养价值每 1 portion

钠 1101.3 mg

蛋白质 35.2 g

热量 1663.4 kJ / 396.1 kcal

脂肪 13.6 g

膳食纤维 4.3 g

饱和脂肪 7.6 g

碳水化合物 30.9 g

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