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Pork, apricot & coconut wraps

Pork, apricot & coconut wraps
3.6 5 評分
准备工作 15 分钟
总数 50 分钟
6 portions
马上体验

食材

  • hot chilli sauce
    90 g
  • soy sauce
    90 g
  • Chinese cooking wine
    1 tbsp
  • pork loin steaks cut into pieces (2-3 cm)
    500 - 600 g
  • fresh coriander leaves and stalks
    10 sprigs
  • fresh mint leaves only
    4 sprigs
  • lime juice (1 lime)
    40 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • coconut chips (see Tips)
    80 g
  • sunflower seeds
    50 g
  • dried apricots cut into halves
    100 g
  • pepitas
    50 g
  • garlic cloves
    2
  • olive oil
    40 g
  • baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
    1 - 2
  • tortillas wraps or flatbreads of choice
    6

难易度

初级

营养价值 每 1 portion

钠 1519.5 mg
蛋白质 34.8 g
热量 2229.2 kJ / 530.8 kcal
脂肪 25.1 g
膳食纤维 9.2 g
饱和脂肪 5.4 g
碳水化合物 37 g

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Simply Delicious 88 道食谱
澳大利亚和新西兰

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