Quinoa and Sweet Potato Rolls

Quinoa and Sweet Potato Rolls

4.2 5 評分

准备工作 45 分钟

总数 1小时 30 分钟

72 pieces

食材

sweet potatoes cut in thin strips (5 mm)
200 g
olive oil
2 ½ Tbsp
smoked paprika
½ tsp
maple syrup
1 Tbsp
quinoa rinsed
180 g
olive oil
20 g
water plus extra for brushing
700 g
vegetable stock cube (for 0.5 l)
1
rice vinegar plus 2 Tbsp for brushing
4 Tbsp
caster sugar
1 tsp
fine sea salt
1 tsp
garlic clove
1
ripe avocados cut in pieces
2
ground black pepper
¼ tsp
nori seaweed
8 sheets
red pepper cut in matchsticks
50 g
soy sauce for dipping

难易度

中级

营养价值每 1 piece

蛋白质 0.6 g

热量 103 kJ / 24.6 kcal

脂肪 1.4 g

碳水化合物 2.2 g

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英国和爱尔兰

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