设备与配件
Beef, apricot and pine nut pastilla
准备工作 30 分钟
总数 1小时 20 分钟
6 portions
食材
-
brown onion cut into halves1
-
olive oil plus extra for greasing and brushing30 g
-
ground cumin2 tsp
-
ground cinnamon plus extra for dusting1 tbsp
-
ground coriander2 tsp
-
fennel seeds2 tsp
-
saffron1 pinch
-
beef mince500 g
-
water80 g
-
Vegetable stock paste (see Tip)1 tsp
-
pine nuts plus extra for garnishing20 g
-
dried apricots cut into quarters150 g
-
sultanas (可选的)50 g
-
lemon zest and juice1
-
filo pastry8 sheet
-
icing sugar for dusting
难易度
初级
营养价值 每 1 portions
蛋白质
23.8 g
热量
1915.8 kJ /
456.1 kcal
脂肪
25 g
膳食纤维
6 g
碳水化合物
31.6 g
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