设备与配件
Corn Muffins
准备工作 20 分钟
总数 45 分钟
12 pieces
食材
-
unsalted butter plus extra to grease4 oz
-
cheddar cheese cubed (1 in.)2 oz
-
yellow onion quartered2 oz
-
red bell pepper quartered2 oz
-
fresh jalapeño chili to taste½
-
4 oz frozen corn kernels, (approx. 1 corn cob)fresh corn kernels (approx. 1 corn cob)4 oz
-
all-purpose flour5 oz
-
yellow cornmeal5 oz
-
buttermilk5 oz
-
large egg1
-
maple syrup2 oz
-
baking powder2 tsp
-
salt1 tsp
-
freshly ground pepper½ tsp
难易度
初级
营养价值 每 1 piece
蛋白质
5 g
热量
992 kJ /
237 kcal
脂肪
11 g
膳食纤维
2 g
碳水化合物
30 g
还收录在
4th of July
10 道食谱
美国
美国
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