设备与配件
Wakame Salad with Mushroom and Sesame
准备工作 5 分钟
总数 45 分钟
4 portions
食材
-
cloud ear mushrooms, dried2 Tbsp
-
water warm, for soaking
-
wakame seaweed5 g
-
fresh red chilli deseeded1
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
toasted sesame seeds10 g
-
water15 g
-
sushi vinegar30 g
-
honey30 g
难易度
初级
营养价值 每 1 portion
蛋白质
3 g
热量
236 kJ /
56 kcal
脂肪
2 g
膳食纤维
3.1 g
碳水化合物
7 g
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