设备与配件
Vegetable Stock Paste
准备工作 20 分钟
总数 50 分钟
500 g
食材
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Parmesan cheese (可选的) cut in pieces (2 cm)50 g
-
celery stalks cut in pieces200 g
-
carrots cut in pieces250 g
-
onions quartered100 g
-
tomatoes cut in pieces100 g
-
courgettes cut in pieces150 g
-
fresh mushrooms50 g
-
garlic clove1
-
dried bay leaf (可选的)1
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fresh mixed herbs (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley leaves only4 sprigs
-
coarse sea salt (see tip)120 g
-
dry white wine30 g
-
olive oil1 Tbsp
难易度
初级
营养价值 每 500 g
蛋白质
28 g
热量
2226 kJ /
533 kcal
脂肪
29 g
膳食纤维
18.4 g
碳水化合物
34 g