Chicken with red peppers

Chicken with red peppers

4.4 7 評分

准备工作 10 分钟

总数 1小时 5 分钟

4 portions

食材

garlic cloves
2
extra virgin olive oil
40 g
red peppers cut into pieces (2-3 cm)
350 g
fresh basil
1 sprig
fine salt
2 teaspoon
fresh thyme
1 sprig
fresh rosemary
1 sprig
red chilli (可选的)
1 pinch
dried bay leaf
1
anchovy fillets, in oil or brine, well drained
2 - 3
chicken legs, skinless, bone in (thighs and drumsticks separated)
700 g
lager beer
100 g
vegetable broth (可选的)
50 g
50 g water, + tsp vegetable stock paste, homemade
ground white pepper
1 pinch

难易度

初级

营养价值每 1 portion

蛋白质 22.7 g

热量 996 kJ / 238 kcal

脂肪 14.6 g

碳水化合物 4.2 g

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