Lamb’s lettuce cream soup, broccoli with olive sauce

Lamb’s lettuce cream soup, broccoli with olive sauce

3.0 3 評分

准备工作 25 分钟

总数 45 分钟

6 portions

食材

Black olive sauce

pitted black olives
200 g
fresh flat-leaf parsley leaves only
40 g
garlic cloves
2
pickled capers drained
40 g
lemon juice
10 g
extra virgin olive oil
70 g
salt
2 pinches

Lettuce cream soup and steamed broccoli

onions cut into halves, or eschalots, cut into halves
80 g
garlic clove
1
butter
20 g
broccoli cut into florets (5 cm)
600 g
salt
2 pinches
ground black pepper
½ tsp
potatoes cut into pieces (3 cm)
150 g
Vegetable stock paste (refer to The Basic Cookbook)
1 tsp
water
600 g
lamb's lettuce (see Tips)
200 g
pouring (whipping) cream
80 g
sugar
1 pinch
lemon juice
½ tsp
Worcestershire sauce
¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 6 g

热量 1192 kJ / 285 kcal

脂肪 23 g

膳食纤维 6 g

碳水化合物 11 g

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澳大利亚和新西兰

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