Beef ragu

Beef ragu

4.3 776 評分

准备工作 10 分钟

总数 1小时 25 分钟

6 portions

食材

olive oil
30 g
garlic cloves
3
red onion cut into quarters
225 g
celery stalks cut into pieces (approx. 3 cm)
100 g
carrot cut into pieces (approx. 3 cm)
180 g
fresh thyme leaves only
2 sprigs
fresh sage leaves only
2 sprigs
fresh rosemary leaves only
2 sprigs
dried chilli flakes
¼ tsp
dried bay leaves
2
dry red wine
250 g
beef chuck steak cut into pieces (approx. 2-3 cm)
1000 g
Vegetable stock paste (see Tips)
1 tsp
tomato paste
50 g
canned crushed tomatoes
400 g
white sugar
1 - 2 pinches
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
Parmesan cheese shaved, for garnishing

难易度

初级

营养价值每 1 portion

钠 471.6 mg

蛋白质 39.6 g

热量 1691.2 kJ / 402.7 kcal

脂肪 23.9 g

膳食纤维 3.6 g

饱和脂肪 8.1 g

碳水化合物 6.3 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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