Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

4.2 46 評分

准备工作 20 分钟

总数 2小时 45 分钟

4 portions

食材

Pulled pork

red onion cut into halves
140 g
olive oil
20 g
taco seasoning (see Tips)
1 - 2 tbsp
rice malt syrup
20 g
apple cider vinegar
50 g
Worcestershire sauce
40 g
soy sauce
20 g
canned chopped tomatoes
400 g
tomato paste
50 g
pork loin cut into cubes (3 cm)
900 g
cornflour
1 ½ tbsp

Salad and assembly

red apple cut into thin slices (see Tips)
1
fennel bulb cut into thin slices (see Tips)
1
rocket
60 g
bread of choice (see Tips)
avocado flesh only, cut into thin slices
1
sour cream to serve
fresh coriander leaves to serve
lime cut into wedges (optional)
1

难易度

初级

营养价值每 1 portion

钠 1811.8 mg

蛋白质 58.9 g

热量 3969.8 kJ / 945 kcal

脂肪 50.8 g

膳食纤维 14.1 g

饱和脂肪 15.4 g

碳水化合物 56.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1 h 15 min

Family chicken galette

Family chicken galette

1 h 55 min

Low waste chicken lasagne

Low waste chicken lasagne

1 h 30 min

Korean fried chicken

Korean fried chicken

4 h

Creamy chicken curry and rice

Creamy chicken curry and rice

45 min

Sticky pork belly with jasmine rice

Sticky pork belly with jasmine rice

1 h

Bourbon pork ribs

Bourbon pork ribs

5 h 50 min

Shredded Lamb ragù

Shredded Lamb ragù

1 h 25 min

Leczo (smoked sausage ratatouille)

Leczo (smoked sausage ratatouille)

30 min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10 h 30 min

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2 h

Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

2 h 15 min

显示所有