搜索
Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce
4.0 3 評分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

Tomato and herb sauce
  • lemon zest only, no white pith
    ½
  • fresh flat-leaf parsley leaves only, plus extra to garnish
    6 sprigs
  • fresh basil leaves only, plus extra to garnish
    3 sprigs
  • fresh chives cut in thirds
    15
  • fresh thyme leaves only
    3 sprigs
  • garlic clove
    1
  • red onion cut in halves
    70 g
  • sun-dried tomatoes drained
    50 g
  • lemon juice (approx. ½ lemon)
    20 g
  • brown sugar
    2 tsp
  • balsamic vinegar
    2 tsp
  • butter cut in pieces (2-3 cm)
    100 g
  • Kalamata olives, pitted sliced
    50 g
  • pickled capers
    1 Tbsp
  • tinned chopped tomatoes
    400 g
Seafood
  • fresh mussels scrubbed and debearded
    750 g
  • fresh clams cleaned (see Tips)
    500 g
  • cherry tomatoes cut in halves
    250 g
  • pine nuts toasted
    30 g
  • baguette to serve

难易度

初级

营养价值 每 1 portion

蛋白质 67.7 g
热量 2984 kJ / 710 kcal
脂肪 16.3 g
膳食纤维 5.9 g
碳水化合物 21.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

QUICK AND EASY MEALS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.8(590)

40 分钟

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(462)

1小时

Lemon Garlic Salmon

Lemon Garlic Salmon

4.8(229)

2小时 20 分钟

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

4.8(214)

35 分钟

Mussels in spicy tomato sauce

Mussels in spicy tomato sauce

4.8(100)

45 分钟

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(38)

30 分钟

Nigerian-style Grilled Fish with Rice and Tomato Salad

Nigerian-style Grilled Fish with Rice and Tomato Salad

4.8(35)

45 分钟

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

4.8(29)

40 分钟

Black Spaghetti with Prawns and Parmesan Sauce

Black Spaghetti with Prawns and Parmesan Sauce

4.9(22)

45 分钟

Tuna Poke Nachos

Tuna Poke Nachos

4.8(15)

30 分钟

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

4.8(10)

1小时 15 分钟

Coconut Bao with Prawns

Coconut Bao with Prawns

4.8(5)

1小时 40 分钟

 显示所有