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Carrot, Apple and Chia Muffin Bites
TM6 TM5

Carrot, Apple and Chia Muffin Bites
3.5 ( 37 評分 )
马上体验

食材

  • 25 g sunflower oil, plus extra for greasing
  • 120 g carrots, cut in pieces
  • 100 g apples, cored, quartered
  • 125 g plain flour
  • 75 g wholemeal flour
  • 75 g brown sugar
  • 250 g milk
  • 2 large eggs
  • 2 Tbsp chia seeds
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • ½ - 1 tsp fine sea salt, to taste
营养价值
每 36 piece
热量
209 kJ / 50 kcal
蛋白质
1.4 g
碳水化合物
7.4 g
脂肪
1.6 g

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