Seafood rice

Seafood rice

4.3 3 評分

准备工作 35 分钟

总数 1小时 15 分钟

6 portions

食材

clams
400 g
whole unpeeled prawns
300 g
water
800 g
garlic cloves
2
chopped tomatoes, canned
200 g
red pepper
150 g
green pepper
150 g
extra virgin olive oil
70 g
rice
350 g
parsley, fresh chopped
2 tbsp
saffron threads
1 pinch
salt
1 tsp
white wine
150 g
orange juice
50 g

难易度

中级

营养价值每 1 portion

蛋白质 25.02 g

热量 1920 kJ / 459 kcal

脂肪 14.79 g

碳水化合物 52.69 g

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Mediterranean Cuisine 67 道食谱
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