设备与配件
Lemon chicken
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
garlic cloves2
-
onions cut into pieces (3-4 cm)200 g
-
olive oil2 tbsp
-
chicken in pieces (drumsticks, thighs, breast cut into pieces of 4-5 cm)600 - 700 g
-
lemon preferably organic1
-
fresh parsley leaves washed and dried, plus extra for garnish4 sprigs
-
water150 g
-
ground cumin1 tsp
-
saffron threads4
-
ground sweet paprika½ tsp
-
ground turmeric½ tsp
-
ground cinnamon¼ tsp
-
fine salt1 tsp
-
freshly ground black pepper2 pinches
-
olives, any type, pitted100 g
难易度
初级
营养价值 每 1 portion
蛋白质
52 g
热量
2376 kJ /
568 kcal
脂肪
37 g
膳食纤维
1.9 g
碳水化合物
6 g
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