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Chicken ball kebabs with rice

Chicken ball kebabs with rice
3.0 3 評分
准备工作 15 分钟
总数 1小时 40 分钟
2 portion
马上体验

食材

  • chicken breast fillet sliced
    200 g
  • shallot sliced (approx. 1 shallot)
    30 g
  • fresh rosemary needles washed and dried
    2 sprigs
  • fresh parsley
    1 sprig
  • fresh marjoram
    1 sprig
  • white wine
    30 g
  • stale white bread crust removed, in pieces
    50 g
  • milk for soaking the bread
    30 - 50 g
  • Parmesan cheese cut into pieces (3 cm)
    30 g
  • mixed fresh herbs (e.g. thyme, marjoram, basil, oregano)
    30 g
  • fine salt
    1 pinch
  • freshly ground black pepper
    1 pinch
  • courgette medium-sized, cut into 16 slices
    1
  • pepper (vegetable), any colour cut into 16 square pieces
    1
  • water
    700 g
  • vegetable stock paste, homemade
    ½ tsp
    1 vegetable stock cube (for 0.5 l)
  • risotto rice e.g. Arborio or Carnaroli
    150 g
  • extra virgin olive oil
    20 g

难易度

初级

营养价值 每 1 portion

蛋白质 36.7 g
热量 2510 kJ / 600 kcal
脂肪 15.6 g
膳食纤维 2.6 g
碳水化合物 80.6 g

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马上体验 更多信息

还收录在

Focus on Poultry 10 道食谱
瑞士

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