设备与配件
Hawaiian Coleslaw
准备工作 10 分钟
总数 15 分钟
12 portions
食材
-
fresh mint leaves only2 stalks
-
cilantro leaves and tender stems12 stalks
-
pineapple tidbits, in juice (8 oz. can)1 can
-
olive oil1 oz
-
apple cider vinegar1 oz
-
lime juice½ oz
-
sugar1 tbsp
-
salt1 tsp
-
freshly ground black pepper¼ tsp
-
10 oz green cabbage, cut into 2 in. piecesred cabbage cut into 2 in. pieces10 oz
-
jicama cut into pieces4 oz
-
radish quartered2 oz
-
red onion cut into pieces2 oz
-
carrots cut into 1 in. pieces3 ½ oz
-
slivered almonds (可选的)2 oz
-
golden raisins2 oz
-
coconut flakes toasted
难易度
初级
营养价值 每 1 portion
钠
210.5 mg
蛋白质
1.2 g
热量
263.2 kJ /
62.9 kcal
脂肪
1.7 g
膳食纤维
2.9 g
饱和脂肪
0.2 g
碳水化合物
12.8 g
还收录在
4th of July
10 道食谱
美国
美国
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