Red Pepper and Potato Tortillas with Olive Tapenade

Red Pepper and Potato Tortillas with Olive Tapenade

4.7 17 評分

准备工作 20 分钟

总数 35 分钟

8 portions

食材

Olive Tapenade

pitted black olives
50 g
green olives, pitted
50 g
sun-dried tomatoes drained
2
pickled capers drained
1 Tbsp
fresh basil leaves
5
smoked paprika
2 pinches
balsamic vinegar
1 tsp

Tortilla

Parmesan cheese cut in pieces (3 cm)
50 g
red onion quartered
80 g
olive oil plus extra for greasing
1 Tbsp
garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
water
500 g
new potatoes peeled, cut in halves lengthways and cut in slices (0.5 cm)
200 g
fresh mushrooms (可选的) cleaned and sliced
40 - 60 g
red pepper deseeded and cut in strips (0.5 cm)
80 g
paprika
½ tsp
fine sea salt to taste
¼ - ½ tsp
ground black pepper to taste
¼ - ½ tsp
large eggs
6
whole milk
50 g

难易度

初级

营养价值每 1 portion

蛋白质 9.7 g

热量 687 kJ / 164 kcal

脂肪 11 g

膳食纤维 1.8 g

碳水化合物 5.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Spanish Tapas 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 min

Mexican Quinoa Salad

Mexican Quinoa Salad

30 min

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

30 min

Asian Chopped Salad

Asian Chopped Salad

20 min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10 min

Super Quick Broccoli Salad

Super Quick Broccoli Salad

5 min

Beetroot salad

Beetroot salad

10 min

Curried Coleslaw

Curried Coleslaw

10 min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

15 min

Red Cabbage Salad with Figs and Gorgonzola

Red Cabbage Salad with Figs and Gorgonzola

10 min

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10 min

Beetroot salad

Beetroot salad

10 min

显示所有