Pasta Salad with Cod and Tartare Sauce

Pasta Salad with Cod and Tartare Sauce

3.9 8 評分

准备工作 10 分钟

总数 1小时 45 分钟

4 portions

食材

Salad

water
1500 g
fine sea salt
2 ½ tsp
olive oil
3 tsp
carrots cut in pieces (1 cm)
300 g
courgettes cut in pieces (1 cm)
200 g
frozen peas defrosted
100 g
cod fillets skinless, boneless
400 g
lemon juice
20 g
ground black pepper
½ tsp
dried pasta multi-coloured fusilli
350 g

Tartare Sauce

pickles
60 g
pickled capers drained
1 Tbsp
sunflower oil
100 g
large egg
1
fine sea salt
½ tsp
ground black pepper
½ tsp
Dijon mustard
⅛ tsp
lemon juice
1 tsp

难易度

初级

营养价值每 1 portion

蛋白质 34.1 g

热量 3303 kJ / 790 kcal

脂肪 39.8 g

碳水化合物 73.8 g

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Salads 10 道食谱
英国和爱尔兰

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