Mushroom soup

Mushroom soup

3.2 40 評分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

fresh field mushrooms
100 g
brown onion (approx. 120 g), cut into quarters
1
unsalted butter cut into cubes
40 g
gluten free flour mix (see Tips)
30 g
water
1000 g
Chicken stock paste (see Tips)
1 tbsp
salt
¼ tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh Swiss brown mushrooms cut into quarters
100 g
fresh shiitake mushrooms cut into quarters
50 g
fresh chives finely chopped for garnishing

难易度

初级

营养价值每 1 portion

钠 892 mg

蛋白质 3.2 g

热量 549 kJ / 130.8 kcal

脂肪 9 g

膳食纤维 2.1 g

饱和脂肪 5.6 g

碳水化合物 7.2 g

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澳大利亚和新西兰

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