Carrot Croquettes

Carrot Croquettes

2.4 5 評分

准备工作 40 分钟

总数 1小时 10 分钟

12 pieces

食材

carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
7 oz
white onions peeled and cut into pieces (approx. ¼ large onion)
2 oz
oil plus extra to fry
1 oz
salted butter plus extra to grease
3 ½ oz
all-purpose flour plus extra for breading
7 oz
whole milk
17 ½ oz
ground nutmeg to taste
1 pinch
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
large eggs
3
bread crumbs for breading (see Tip)
5 ½ oz
5 ½ oz panko
parsley leaves to garnish

难易度

中级

营养价值每 1 piece

蛋白质 5 g

热量 937 kJ / 224 kcal

脂肪 11 g

膳食纤维 0 g

碳水化合物 27 g

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For Kids 10 道食谱
美国

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