设备与配件
Watermelon gazpacho with jalapeño oil
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
Jalapeño oil
-
jalapeño chillies trimmed and deseeded4
-
vegetable oil50 g
-
sesame oil1 ½ tbsp
-
cumin seeds⅛ tsp
-
raw sugar½ tsp
Watermelon gazpacho
-
watermelon flesh, deseeded and cut into pieces (4-5 cm)700 g
-
red onion20 g
-
red capsicum deseeded and cut into pieces (4-5 cm)40 g
-
Lebanese cucumber ½ cucumber cut into small dice, for garnishing½
-
garlic clove1
-
red wine vinegar1 tbsp
-
olive oil40 g
-
fresh mint leaves only2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh basil smaller leaves, for garnishing
-
ice cubes10
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
难易度
初级
营养价值 每 1 portion
钠
35 mg
蛋白质
1.1 g
热量
903.3 kJ /
215 kcal
脂肪
20 g
膳食纤维
2.1 g
饱和脂肪
2.6 g
碳水化合物
7.7 g
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