Adobo beef

Adobo beef

4.2 35 評分

准备工作 10 分钟

总数 1小时 10 分钟

4 portions

食材

chipotle chillies dried, stems removed (see Tips)
20 g
ancho chillies dried, stems removed (see Tips)
20 g
mulato chillies dried, stems removed (see Tips)
20 g
ground cumin
1 pinch
ground black pepper
1 pinch
dried oregano
1 pinch
whole cloves
2
garlic clove
1
brown onion cut into halves
60 g
fresh tomatoes cut into halves
500 g
Vegetable stock paste (see Tips)
2 tbsp
olive oil
20 g
apple cider vinegar
2 tsp
water
300 g
beef chuck steak cut into pieces (3 cm)
1000 g

难易度

初级

营养价值每 1 portion

钠 511.4 mg

蛋白质 49.3 g

热量 2392.3 kJ / 569.6 kcal

脂肪 39 g

膳食纤维 3.7 g

饱和脂肪 13.9 g

碳水化合物 5 g

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Taste of Mexico 8 道食谱
澳大利亚和新西兰

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