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Adobo beef

Adobo beef
4.2 35 評分
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

  • chipotle chillies dried, stems removed (see Tips)
    20 g
  • ancho chillies dried, stems removed (see Tips)
    20 g
  • mulato chillies dried, stems removed (see Tips)
    20 g
  • ground cumin
    1 pinch
  • ground black pepper
    1 pinch
  • dried oregano
    1 pinch
  • whole cloves
    2
  • garlic clove
    1
  • brown onion cut into halves
    60 g
  • fresh tomatoes cut into halves
    500 g
  • Vegetable stock paste (see Tips)
    2 tbsp
  • olive oil
    20 g
  • apple cider vinegar
    2 tsp
  • water
    300 g
  • beef chuck steak cut into pieces (3 cm)
    1000 g

难易度

初级

营养价值 每 1 portion

钠 511.4 mg
蛋白质 49.3 g
热量 2392.3 kJ / 569.6 kcal
脂肪 39 g
膳食纤维 3.7 g
饱和脂肪 13.9 g
碳水化合物 5 g

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马上体验 更多信息

还收录在

Taste of Mexico 8 道食谱
澳大利亚和新西兰

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