设备与配件
Pancakes with Spinach, Bacon and Ricotta
准备工作 30 分钟
总数 1小时 45 分钟
6 pieces
食材
Buckwheat Pancakes
-
buckwheat flour75 g
-
plain flour75 g
-
large eggs2
-
milk250 g
-
water100 g
-
sunflower oil20 g
Filling
-
bacon, cured and smoked, sliced120 g
-
garlic cloves2
-
onions quartered150 g
-
extra virgin olive oil20 g
-
fresh spinach leaves roughly chopped300 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
ricotta cheese250 g
-
single cream30 g
-
pine nuts50 g
-
unsalted butter for frying10 - 20 g
Cheese Sauce
-
Emmental cheese cut in pieces (2 cm)60 g
-
single cream200 g
难易度
初级
营养价值 每 1 piece
蛋白质
16.27 g
热量
1736 kJ /
415 kcal
脂肪
30.35 g
膳食纤维
2.53 g
碳水化合物
19.26 g
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