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Ingredients
- 50 g azeite
- 3 dentes de alho
- 1000 g água
- 1 c. chá de sal
- 200 g brócolos partidos em pedaços
- 2 c. sopa de coentros, só as folhas
- 400 g posta de bacalhau demolhado
- 250 g broa de milho cortada em tiras finas
- Nutrition
- per 1 dose
- Calories
- 883 kJ / 211 kcal
- Protein
- 15 g
- Carbohydrates
- 16 g
- Fat
- 9 g
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替代食谱
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