Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g di lamponi freschi, lavati e asciugati
- 100 g di mirtilli, lavati e asciugati
- 130 g di fragole, pulite e a metà
-
150
g di acqua di cocco
or 150 g di acqua -
125
g di yogurt greco
or 125 di yogurt al naturale -
½
cucchiaino di fruttosio (optional)
or ½ cucchiaino di zucchero (optional)
- Nutrition
- per 1 porzione
- Calories
- 1255 kJ / 300 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 24 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r99474&languages=it&countries=it&categories=VrkNavCategory-RPF-015
Show all