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Ingredients
- ½ Bund Petersilie, abgezupft
- 1200 g Wasser
-
2
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 2 Würfel Hühnerbrühe (für je 0,5 l) - 250 g Reis, parboiled
- 500 g weißer Spargel, geschält, in Stücken (ca. 3 cm)
- 500 g Hähnchenbrust, in Würfeln (ca. 2 cm)
- 200 g Sahne
- 20 g Speisestärke
- ¾ TL Salz
- 2 Prisen Pfeffer
- 1 TL Curry, mild
- 1 TL Kurkuma, gemahlen
- ½ TL Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 2350 kJ / 562 kcal
- Protein
- 38 g
- Carbohydrates
- 59 g
- Fat
- 18 g
- Fibre
- 2.9 g
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替代食谱
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