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Ingredients
- 1 - 2 dientes de ajo
- 80 g de aceite de oliva
- 70 - 80 g de jamón curado en dados
- 400 g de espinacas congeladas (previamente descongeladas y escurridas)
- 1 ½ cucharaditas de sal
- 2 pellizcos de pimienta molida
- 6 huevos duros cortados por la mitad a lo largo
- 500 g de leche
- 50 g de harina
- 30 g de mantequilla (y un poco más para engrasar la fuente)
- 1 pellizco de nuez moscada molida
-
150 - 200
g de mozzarella rallada
or 150 - 200 g de queso emmental rallado
- Nutrition
- per 1 ración
- Calories
- 1979 kJ / 474 kcal
- Protein
- 22.95 g
- Carbohydrates
- 10.95 g
- Fat
- 37.54 g
- Fibre
- 2.23 g
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替代食谱
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