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Ingredients
- 60 g di olio extravergine di oliva
- 30 g di succo di limone, spremuto fresco
- ½ cucchiaino di sale + q.b.
- 1 pizzico di pepe bianco macinato
- 1200 g di acqua
- 200 g di lenticchie secche
- 200 pomodorini ciliegia in quarti
- 1 cipolla rossa a fette sottili (1-2 mm)
- 8 - 10 foglie di menta fresca, lavate ed asciugate
- Nutrition
- per 1 porzione
- Calories
- 1234 kJ / 295 kcal
- Protein
- 12 g
- Carbohydrates
- 28.3 g
- Fat
- 15.6 g
- Fibre
- 8 g
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替代食谱
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