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Ingredients
- 450 - 500 g truskawek, świeżych, bez szypułek
- 500 g jogurtu naturalnego
- 2 łyżki nasion chia
- maliny, świeże, ilość do dekoracji (opcjonalnie)
- Nutrition
- per 1 porcję
- Calories
- 600 kJ / 143.4 kcal
- Protein
- 6.2 g
- Carbohydrates
- 17.6 g
- Fat
- 6.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 4.5 g
- Sodium
- 59.7 mg
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替代食谱
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