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Ingredients
- 700 g di acqua
- 250 g di grano saraceno decorticato (cottura 15 minuti)
- 30 g di pinoli
- 60 g di basilico fresco, le foglioline lavate ed asciugate
- 80 g di olio extravergine di oliva
- 1 pizzico di sale
- 300 g di pomodori datterino a metà
- Nutrition
- per 1 porzione
- Calories
- 1918.8 kJ / 458.6 kcal
- Protein
- 10.4 g
- Carbohydrates
- 49 g
- Fat
- 27.3 g
- Saturated Fat
- 3.9 g
- Fibre
- 7.7 g
- Sodium
- 49.4 mg
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替代食谱
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