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Ingredients
- 100 g d'échalotes, coupées en deux
- 2 c. à café de cumin en poudre
- 1 pincée de graines de carvi
- 1 clou de girofle
- 15 g d'huile d'olive extra vierge
- 100 g d'eau
- 100 g de jus d'orange
- 500 g de carottes, coupées en biseau
- 2 pincées de sel fin, non raffiné de préférence, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 10 g de beurre doux
- Nutrition
- per 1 portion
- Calories
- 524 kJ / 126 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 7 g
替代食谱
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