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Ingredients
- 15 克 油
- 2 支 葱 ，切末
- 200 克 山药 ，去皮切片（见要诀）
- 100 克 青椒 ，去蒂去籽，切块
- 10 克 黑木耳，干的 ，水发后沥干，约100克
- ½ 茶匙 盐
- 1 茶匙 生抽
- Nutrition
- per 1 人份
- Calories
- 446 kJ / 106 kcal
- Protein
- 1.7 g
- Carbohydrates
- 16.3 g
- Fat
- 3.9 g
- Fibre
- 3.4 g
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替代食谱
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